Knots, they should Knot be a problem anymore!

By Dr Jonathan Distiller on Thursday, June 14th, 2018 in Knots.

In this blog post, you will discover What is a knot? What causes muscle knots to form? How to identify a knot (also known as a trigger point), ways to remove stress from your muscles, some possible reasons these knots in your muscles keep coming back and how to reduce them. Be sure to read […]